Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your well-being. Through uplifting tips, positive quotes, and simple exercises, learn how to let go and reclaim your smile.

• 4.65 x 1 x 5.45 inches